Coverart for item
The Resource Yoga meltdown, Levels 1 & 2 workouts, Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos, (videorecording)

Yoga meltdown, Levels 1 & 2 workouts, Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos, (videorecording)

Label
Yoga meltdown, Levels 1 & 2 workouts
Title
Yoga meltdown
Title number
Levels 1 & 2 workouts
Statement of responsibility
Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos
Contributor
Subject
Genre
Language
  • eng
  • spa
  • eng
  • eng
  • eng
Summary
Jillian Michaels introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Michaels gets real weight-loss results fast. Contains two complete 30-minute workouts that include a warm-up and cool down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/046
Intended audience
Not rated
Language note
English or dubbed Spanish dialogue; closed-captioned
PerformerNote
Instructor, Jillian Michaels
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Michaels, Jillian
  • Lions Gate Films
  • ExerciseTV (Television network)
  • Dragonfly Productions
Runtime
66
http://library.link/vocab/subjectName
  • Reducing exercises
  • Hatha yoga
  • Weight loss
  • Ejercicios para adelgazar
  • Yoga, Hatha
Technique
live action
Label
Yoga meltdown, Levels 1 & 2 workouts, Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos, (videorecording)
Instantiates
Publication
Note
  • Title from container
  • Originally released in 2009
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn516430182
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 66 min.)
Medium for sound
videodisc
Other control number
031398120193
Other physical details
sd., col.
Publisher number
DVD 20775 27701
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)516430182
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 stereo., Dolby Digital 1.0 mono
Video recording format
DVD
Label
Yoga meltdown, Levels 1 & 2 workouts, Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos, (videorecording)
Publication
Note
  • Title from container
  • Originally released in 2009
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn516430182
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 66 min.)
Medium for sound
videodisc
Other control number
031398120193
Other physical details
sd., col.
Publisher number
DVD 20775 27701
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)516430182
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 stereo., Dolby Digital 1.0 mono
Video recording format
DVD

Library Locations

    • Central BranchBorrow it
      10 Kercheval Avenue, Grosse Pointe Farms, MI, 48236, US
      42.393738 -82.905326
Processing Feedback ...