The Resource Yoga for a healthy mind and body, (eVideo)

Yoga for a healthy mind and body, (eVideo)

Label
Yoga for a healthy mind and body
Title
Yoga for a healthy mind and body
Creator
Contributor
Author
Instructor
Subject
Language
eng
Summary
Today, millions of people practice yoga, from young to old, from the hyper-athletic to those dealing with chronic diseases. The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating journey of discovery for those who already practice
Member of
Cataloging source
Midwest
Characteristic
videorecording
http://library.link/vocab/creatorName
Sormaz, Heidi Wenk
Dewey number
613.7046 Y5413 2014
Intended audience
Rated TVPG
PerformerNote
Lecturer: Heidi E. Sormaz, certified Yoga instructor
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
Runtime
360
Series statement
Great courses. Better Living. Health & wellness
http://library.link/vocab/subjectName
  • Yoga
  • Yoga
Target audience
adult
Technique
live action
Label
Yoga for a healthy mind and body, (eVideo)
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
  • Episode 5
  • Yoga and Addictive Behavior
  • Episode 6
  • Yoga for Depression and Anxiety
  • Episode 7
  • Iyengar Yoga
  • Episode 8
  • Power Yoga
  • Episode 9
  • Yin Yoga
  • Episode 1
  • Episode 10
  • Anusara Yoga
  • Episode 11
  • Forrest Yoga
  • Episode 12
  • Everyday Yoga
  • Western Yoga
  • Episode 2
  • Yoga Begins with the Breath
  • Episode 3
  • Yoga and Pain Relief
  • Episode 4
  • Yoga for a Healthy Heart
Control code
MWT11899964
Dimensions
  • other
  • unknown
Extent
1 online resource (12 video files (approximately 360 min.))
Form of item
electronic
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Medium for sound
other
Other physical details
sd., col.
http://library.link/vocab/ext/overdrive/overdriveId
11899964
Publisher number
MWT11899964
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
System details
Mode of access: World Wide Web
Video recording format
other
Label
Yoga for a healthy mind and body, (eVideo)
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
  • Episode 5
  • Yoga and Addictive Behavior
  • Episode 6
  • Yoga for Depression and Anxiety
  • Episode 7
  • Iyengar Yoga
  • Episode 8
  • Power Yoga
  • Episode 9
  • Yin Yoga
  • Episode 1
  • Episode 10
  • Anusara Yoga
  • Episode 11
  • Forrest Yoga
  • Episode 12
  • Everyday Yoga
  • Western Yoga
  • Episode 2
  • Yoga Begins with the Breath
  • Episode 3
  • Yoga and Pain Relief
  • Episode 4
  • Yoga for a Healthy Heart
Control code
MWT11899964
Dimensions
  • other
  • unknown
Extent
1 online resource (12 video files (approximately 360 min.))
Form of item
electronic
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Medium for sound
other
Other physical details
sd., col.
http://library.link/vocab/ext/overdrive/overdriveId
11899964
Publisher number
MWT11899964
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
System details
Mode of access: World Wide Web
Video recording format
other
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