The Resource The best things you can eat : for everything from aches to zzzz, the definitive guide to the nutrition-packed foods that energize, heal, and help you look great, David Grotto, RD, LDN
The best things you can eat : for everything from aches to zzzz, the definitive guide to the nutrition-packed foods that energize, heal, and help you look great, David Grotto, RD, LDN
Resource Information
The item The best things you can eat : for everything from aches to zzzz, the definitive guide to the nutrition-packed foods that energize, heal, and help you look great, David Grotto, RD, LDN represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Grosse Pointe Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item The best things you can eat : for everything from aches to zzzz, the definitive guide to the nutrition-packed foods that energize, heal, and help you look great, David Grotto, RD, LDN represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Grosse Pointe Public Library.
This item is available to borrow from 1 library branch.
- Summary
- "The Best Things You Can Eat will be the first-ever book devoted to food rankings, drawing on the latest research on food and nutrition to provide readers with an irresistible compendium of food knowledge--an authoritative, informative, and enlightening go-to resource that pits one food against and another and reveals the most beneficial foods in a variety of categories. If you've always wondered what varieties of apple pack the biggest antioxidant punch or which foods you should rely on when you've got an upset stomach (is ginger ale at the top of the list?), The Best Things You Can Eat has the answers, and even a few surprises. Each list will be content-rich, packed with intriguing statistics, the latest research findings, and helpful information, including: - A summary of the rankings at the top of each list - A description of the nutrient or health condition - Statistics pertaining to the nutrient or health condition - Recommendations for dietary supplements - Compelling factoids about the featured health condition or nutrient - A "shocker" food or "whoa...I wasn't expecting that!" food - Quick and easy food preparation tips - Déjà vu cross-reference lists"--
- Language
- eng
- Extent
- xxi, 314 p.
- Isbn
- 9780738215969
- Label
- The best things you can eat : for everything from aches to zzzz, the definitive guide to the nutrition-packed foods that energize, heal, and help you look great
- Title
- The best things you can eat
- Title remainder
- for everything from aches to zzzz, the definitive guide to the nutrition-packed foods that energize, heal, and help you look great
- Statement of responsibility
- David Grotto, RD, LDN
- Language
- eng
- Summary
- "The Best Things You Can Eat will be the first-ever book devoted to food rankings, drawing on the latest research on food and nutrition to provide readers with an irresistible compendium of food knowledge--an authoritative, informative, and enlightening go-to resource that pits one food against and another and reveals the most beneficial foods in a variety of categories. If you've always wondered what varieties of apple pack the biggest antioxidant punch or which foods you should rely on when you've got an upset stomach (is ginger ale at the top of the list?), The Best Things You Can Eat has the answers, and even a few surprises. Each list will be content-rich, packed with intriguing statistics, the latest research findings, and helpful information, including: - A summary of the rankings at the top of each list - A description of the nutrient or health condition - Statistics pertaining to the nutrient or health condition - Recommendations for dietary supplements - Compelling factoids about the featured health condition or nutrient - A "shocker" food or "whoa...I wasn't expecting that!" food - Quick and easy food preparation tips - Déjà vu cross-reference lists"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Grotto, David W
- Dewey number
- 613.2
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Nutrition
- Diet therapy
- HEALTH & FITNESS / Reference
- Label
- The best things you can eat : for everything from aches to zzzz, the definitive guide to the nutrition-packed foods that energize, heal, and help you look great, David Grotto, RD, LDN
- Bibliography note
- Includes bibliographical references (p. 293-302) and index
- Control code
- BK0010829717
- Dimensions
- 24 cm.
- Extent
- xxi, 314 p.
- Isbn
- 9780738215969
- Lccn
- 2012035381
- Other physical details
- ill.
- Label
- The best things you can eat : for everything from aches to zzzz, the definitive guide to the nutrition-packed foods that energize, heal, and help you look great, David Grotto, RD, LDN
- Bibliography note
- Includes bibliographical references (p. 293-302) and index
- Control code
- BK0010829717
- Dimensions
- 24 cm.
- Extent
- xxi, 314 p.
- Isbn
- 9780738215969
- Lccn
- 2012035381
- Other physical details
- ill.
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.gp.lib.mi.us/portal/The-best-things-you-can-eat--for-everything-from/oL5688fK-U8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.gp.lib.mi.us/portal/The-best-things-you-can-eat--for-everything-from/oL5688fK-U8/">The best things you can eat : for everything from aches to zzzz, the definitive guide to the nutrition-packed foods that energize, heal, and help you look great, David Grotto, RD, LDN</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.gp.lib.mi.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.gp.lib.mi.us/">Grosse Pointe Public Library</a></span></span></span></span></div>
