Coverart for item
The Resource The best things you can eat : for everything from aches to zzzz, the definitive guide to the nutrition-packed foods that energize, heal, and help you look great, David Grotto, RD, LDN

The best things you can eat : for everything from aches to zzzz, the definitive guide to the nutrition-packed foods that energize, heal, and help you look great, David Grotto, RD, LDN

Label
The best things you can eat : for everything from aches to zzzz, the definitive guide to the nutrition-packed foods that energize, heal, and help you look great
Title
The best things you can eat
Title remainder
for everything from aches to zzzz, the definitive guide to the nutrition-packed foods that energize, heal, and help you look great
Statement of responsibility
David Grotto, RD, LDN
Creator
Subject
Genre
Language
eng
Summary
"The Best Things You Can Eat will be the first-ever book devoted to food rankings, drawing on the latest research on food and nutrition to provide readers with an irresistible compendium of food knowledge--an authoritative, informative, and enlightening go-to resource that pits one food against and another and reveals the most beneficial foods in a variety of categories. If you've always wondered what varieties of apple pack the biggest antioxidant punch or which foods you should rely on when you've got an upset stomach (is ginger ale at the top of the list?), The Best Things You Can Eat has the answers, and even a few surprises. Each list will be content-rich, packed with intriguing statistics, the latest research findings, and helpful information, including: - A summary of the rankings at the top of each list - A description of the nutrient or health condition - Statistics pertaining to the nutrient or health condition - Recommendations for dietary supplements - Compelling factoids about the featured health condition or nutrient - A "shocker" food or "whoa...I wasn't expecting that!" food - Quick and easy food preparation tips - Déjà vu cross-reference lists"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Grotto, David W
Dewey number
613.2
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Nutrition
  • Diet therapy
  • HEALTH & FITNESS / Reference
Label
The best things you can eat : for everything from aches to zzzz, the definitive guide to the nutrition-packed foods that energize, heal, and help you look great, David Grotto, RD, LDN
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 293-302) and index
Control code
BK0010829717
Dimensions
24 cm.
Extent
xxi, 314 p.
Isbn
9780738215969
Lccn
2012035381
Other physical details
ill.
Label
The best things you can eat : for everything from aches to zzzz, the definitive guide to the nutrition-packed foods that energize, heal, and help you look great, David Grotto, RD, LDN
Publication
Bibliography note
Includes bibliographical references (p. 293-302) and index
Control code
BK0010829717
Dimensions
24 cm.
Extent
xxi, 314 p.
Isbn
9780738215969
Lccn
2012035381
Other physical details
ill.

Library Locations

    • Ewald BranchBorrow it
      15175 E. Jefferson, Grosse Pointe Park, MI, 48230, US
      42.377005 -82.937270
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