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The Resource The Core Program : fifteen minutes a day that can change your life, by Peggy W. Brill with Gerald S. Couzens ; photos by Marc Witz

The Core Program : fifteen minutes a day that can change your life, by Peggy W. Brill with Gerald S. Couzens ; photos by Marc Witz

Label
The Core Program : fifteen minutes a day that can change your life
Title
The Core Program
Title remainder
fifteen minutes a day that can change your life
Statement of responsibility
by Peggy W. Brill with Gerald S. Couzens ; photos by Marc Witz
Creator
Contributor
Subject
Language
eng
Summary
Outlines an exercise program for women designed to develop and strengthen the body's core muscles, including the back, hip, and abdominal muscles; and to achieve general well-being
Cataloging source
DLC
http://library.link/vocab/creatorName
Brill, Peggy W
Dewey number
613.7/045
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Couzens, Gerald Secor
http://library.link/vocab/subjectName
  • Physical fitness for women
  • Exercise for women
Label
The Core Program : fifteen minutes a day that can change your life, by Peggy W. Brill with Gerald S. Couzens ; photos by Marc Witz
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 238-239) and index
Control code
BK0003716279
Dimensions
24 cm.
Extent
xv, 242 p.
Isbn
9780553801392
Lccn
2001035258
Other physical details
ill.
Label
The Core Program : fifteen minutes a day that can change your life, by Peggy W. Brill with Gerald S. Couzens ; photos by Marc Witz
Publication
Bibliography note
Includes bibliographical references (p. 238-239) and index
Control code
BK0003716279
Dimensions
24 cm.
Extent
xv, 242 p.
Isbn
9780553801392
Lccn
2001035258
Other physical details
ill.

Library Locations

    • Ewald BranchBorrow it
      15175 E. Jefferson , Grosse Pointe Farms, MI, 48230, US
      42.377005 -82.937270
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