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The Resource Strength training for women : tone up, burn calories, stay strong, Joan Pagano

Strength training for women : tone up, burn calories, stay strong, Joan Pagano

Label
Strength training for women : tone up, burn calories, stay strong
Title
Strength training for women
Title remainder
tone up, burn calories, stay strong
Statement of responsibility
Joan Pagano
Creator
Subject
Language
eng
Summary
Explains the health benefits of strength training for women, provides exercise guidelines for different age groups, and describes and illustrates exercises that target different areas of the body
Cataloging source
OCO
http://library.link/vocab/creatorName
Pagano, Joan
Dewey number
613.7/045
Illustrations
illustrations
Index
index present
Intended audience
Adult
Intended audience source
Follett Library Resources
Literary form
non fiction
http://library.link/vocab/subjectName
  • Physical fitness for women
  • Muscle strength
  • Weight training for women
Label
Strength training for women : tone up, burn calories, stay strong, Joan Pagano
Instantiates
Publication
Note
Includes index
Control code
fol11230598
Dimensions
24 cm.
Edition
1st American ed.
Extent
160 p.
Isbn
9780756605957
Lccn
2005295208
Other physical details
col. ill.
System control number
(ICrlF)26094U
Label
Strength training for women : tone up, burn calories, stay strong, Joan Pagano
Publication
Note
Includes index
Control code
fol11230598
Dimensions
24 cm.
Edition
1st American ed.
Extent
160 p.
Isbn
9780756605957
Lccn
2005295208
Other physical details
col. ill.
System control number
(ICrlF)26094U

Library Locations

    • Central BranchBorrow it
      10 Kercheval Avenue, Grosse Pointe Farms, MI, 48236, US
      42.393738 -82.905326
    • Woods BranchBorrow it
      20680 Mack Ave, Grosse Pointe Farms, MI, 48236, US
      42.442926 -82.906510
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