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The Resource Stop staring at screens : a digital detox for the whole family, Tanya Goodin ; foreword by Dr Mark Griffiths

Stop staring at screens : a digital detox for the whole family, Tanya Goodin ; foreword by Dr Mark Griffiths

Label
Stop staring at screens : a digital detox for the whole family
Title
Stop staring at screens
Title remainder
a digital detox for the whole family
Statement of responsibility
Tanya Goodin ; foreword by Dr Mark Griffiths
Creator
Contributor
Author
Author of introduction
Subject
Language
eng
Summary
Technology was designed to make our lives easier, and yet it's one of the biggest drivers of family rifts and stress. Making healthy and realistic decisions about when and where you really need technology can be tricky but is essential for restoring harmony in your home. Stop Staring at Screens has the answers you need. * Find sanity-saving solutions and practical tips * Follow diagnostic quizzes * Identify key triggers * Address common issues * Learn what works best for you and your family
Cataloging source
YDX
http://library.link/vocab/creatorName
Goodin, Tanya
Dewey number
302.231
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorDate
1966-
http://library.link/vocab/relatedWorkOrContributorName
Griffiths, Mark
http://library.link/vocab/subjectName
  • Technology
  • Digital media
  • Online social networks
  • Technology
  • FAMILY & RELATIONSHIPS / Parenting / General
  • FAMILY & RELATIONSHIPS / Activities
  • TECHNOLOGY & ENGINEERING / Electronics / Digital
  • FAMILY & RELATIONSHIPS / Activities
  • FAMILY & RELATIONSHIPS / Parenting
  • SELF-HELP / Green Lifestyle
Label
Stop staring at screens : a digital detox for the whole family, Tanya Goodin ; foreword by Dr Mark Griffiths
Instantiates
Publication
Distribution
Copyright
Contents
How to use this book -- Time to talk -- Taking controls -- Finding balance -- Healthy bodies -- Healthy minds -- Work -- Life offscreen -- Conclusion
Control code
on1022085169
Dimensions
21 cm.
Extent
144 pages
Isbn
9781781575765
Other physical details
color illustrations
Specific material designation
regular print
System control number
(OCoLC)1022085169
Label
Stop staring at screens : a digital detox for the whole family, Tanya Goodin ; foreword by Dr Mark Griffiths
Publication
Distribution
Copyright
Contents
How to use this book -- Time to talk -- Taking controls -- Finding balance -- Healthy bodies -- Healthy minds -- Work -- Life offscreen -- Conclusion
Control code
on1022085169
Dimensions
21 cm.
Extent
144 pages
Isbn
9781781575765
Other physical details
color illustrations
Specific material designation
regular print
System control number
(OCoLC)1022085169

Library Locations

    • Woods BranchBorrow it
      20680 Mack Ave, Grosse Pointe Woods, MI, 48236, US
      42.442926 -82.906510
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