Coverart for item
The Resource Sit and be fit : arthritis workout, with Mary Ann Wilson

Sit and be fit : arthritis workout, with Mary Ann Wilson

Label
Sit and be fit : arthritis workout
Title
Sit and be fit
Title remainder
arthritis workout
Statement of responsibility
with Mary Ann Wilson
Title variation
Arthritis workout
Contributor
Subject
Genre
Language
eng
Summary
Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of arthritis sufferers
Member of
Cataloging source
YEQ
Characteristic
videorecording
http://bibfra.me/vocab/lite/collectionName
Sit and be fit (Television program)
Credits note
Producer, Mary Ann Wilson
Dewey number
616.722
PerformerNote
Instructed by Mary Ann Wilson
http://library.link/vocab/relatedWorkOrContributorName
  • Wilson, Mary Ann
  • Sit and Be Fit (Firm)
Runtime
65
http://library.link/vocab/subjectName
  • Arthritis
  • Physical fitness for people with disabilities
  • Stretching exercises
  • Exercise for older people
  • Arthritis
  • Exercise for older people
  • Physical fitness for people with disabilities
  • Stretching exercises
  • Aged
  • Arthritis
  • Disabled Persons
  • Exercise Therapy
Target audience
specialized
Technique
live action
Label
Sit and be fit : arthritis workout, with Mary Ann Wilson
Instantiates
Publication
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Seated warm up -- Seated circulation -- Seated towel exercises -- Standing leg strengthening -- Standing stretches -- Seated relaxation -- Seated towel/finger exercises -- Seated workout with weights -- Seated workout with large & small ball
Control code
ocn233498681
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (65 min.)
Isbn
9786314235680
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
  • 853984001484
  • 820337556076
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)233498681
System details
DVD
Video recording format
DVD
Label
Sit and be fit : arthritis workout, with Mary Ann Wilson
Publication
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Seated warm up -- Seated circulation -- Seated towel exercises -- Standing leg strengthening -- Standing stretches -- Seated relaxation -- Seated towel/finger exercises -- Seated workout with weights -- Seated workout with large & small ball
Control code
ocn233498681
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (65 min.)
Isbn
9786314235680
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
  • 853984001484
  • 820337556076
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)233498681
System details
DVD
Video recording format
DVD

Library Locations

    • Woods BranchBorrow it
      20680 Mack Ave, Grosse Pointe Farms, MI, 48236, US
      42.442926 -82.906510
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