Coverart for item
The Resource Play on : the new science of elite performance at any age, Jeff Bercovici

Play on : the new science of elite performance at any age, Jeff Bercovici

Label
Play on : the new science of elite performance at any age
Title
Play on
Title remainder
the new science of elite performance at any age
Statement of responsibility
Jeff Bercovici
Creator
Author
Subject
Genre
Language
eng
Summary
"A lively, thoroughly researched tour of the latest in fitness science and technology, and the strategies of elite and amateur athletes who are performing at peak levels for decades longer than before"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Bercovici, Jeff
Dewey number
613.7/0446
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Physical fitness for older people
  • Sports for older people
  • Exercise for older people
  • Aging
  • Sports sciences
  • SCIENCE
  • Aging
  • Exercise for older people
  • Physical fitness for older people
  • Sports for older people
  • Sports sciences
Label
Play on : the new science of elite performance at any age, Jeff Bercovici
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Contents
Racing against time : the physiology of the aging athlete -- Fresh is the new fit : a better way to think about conditioning -- Wrestling with giants : the surprising benefits of cross-training -- Trick the mind, train the body : how technology makes workouts smarter -- Ferraris and Toyotas : the science of efficient, injury-free movement -- The destiny in your cells : what genes have to say about finishing strong -- Consistency is a talent : the psychology of athletes who get better with age -- Slow is fast : strategy, complexity and the advantages of experience -- Careful what you swallow : the fads and the facts of career-extending nutrition -- The workout after the workout : why older athletes are behind recovery revolution -- Repair, replace, rejuvenate : sports surgery and the outer limits of human longevity
Control code
ocn994525342
Dimensions
24 cm.
Extent
xxv, 260 pages
Isbn
9780544809987
Lccn
2017050323
System control number
(OCoLC)994525342
Label
Play on : the new science of elite performance at any age, Jeff Bercovici
Publication
Bibliography note
Includes bibliographical references and index
Contents
Racing against time : the physiology of the aging athlete -- Fresh is the new fit : a better way to think about conditioning -- Wrestling with giants : the surprising benefits of cross-training -- Trick the mind, train the body : how technology makes workouts smarter -- Ferraris and Toyotas : the science of efficient, injury-free movement -- The destiny in your cells : what genes have to say about finishing strong -- Consistency is a talent : the psychology of athletes who get better with age -- Slow is fast : strategy, complexity and the advantages of experience -- Careful what you swallow : the fads and the facts of career-extending nutrition -- The workout after the workout : why older athletes are behind recovery revolution -- Repair, replace, rejuvenate : sports surgery and the outer limits of human longevity
Control code
ocn994525342
Dimensions
24 cm.
Extent
xxv, 260 pages
Isbn
9780544809987
Lccn
2017050323
System control number
(OCoLC)994525342

Library Locations

    • Central BranchBorrow it
      10 Kercheval Avenue, Grosse Pointe Farms, MI, 48236, US
      42.393738 -82.905326
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