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The Resource Mindless eating, ABC News, (eBook)

Mindless eating, ABC News, (eBook)

Label
Mindless eating
Title
Mindless eating
Statement of responsibility
ABC News
Contributor
Subject
Language
eng
Summary
In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com. Those of us who have been on diets know that extreme weight loss is often followed swiftly by weight gain. Mindless Eating puts an end to this yo-yo dieting by using psychological research to teach us the facts about why we eat what we eat and how we can steadily, easily, and painlessly lose ten pounds each year, without depriving ourselves of the food we love. Brian Wansink PhD, the Director of the Cornell Univerity Food and Brand Lab, calls upon his years of experience and research to reveal the truth behind why so many of us seem to pile on the pounds, year after year, without even realizing it. Gain unique insights into your relationship with food and begin to take control of your mindless food consumption, once and for all. You will learn: ʺ What the "Mindless Margin" is and why it is so important when it comes to sustainable, long-term weight loss ʺ Why large kitchens make us eat more ʺ How to stop turning to high calorie comfort foods at times of stress
Member of
Cataloging source
Midwest
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20/20 (Television program)
Dewey number
616.85260651
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Food habits
  • Compulsive eating
  • Helicopters in search and rescue operations
  • Industrial accidents
  • Vodka
  • Liquors
  • Electronic books
Target audience
adult
Label
Mindless eating, ABC News, (eBook)
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
MWT11767093
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781785674884
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
http://library.link/vocab/ext/overdrive/overdriveId
11767093
Publisher number
MWT11767093
Specific material designation
remote
System details
Mode of access: World Wide Web
Label
Mindless eating, ABC News, (eBook)
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
MWT11767093
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781785674884
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
http://library.link/vocab/ext/overdrive/overdriveId
11767093
Publisher number
MWT11767093
Specific material designation
remote
System details
Mode of access: World Wide Web
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