Coverart for item
The Resource Help yourself : a guide to gut health for people who love delicious food, Lindsay Maitland Hunt ; photography by Linda Pugliese

Help yourself : a guide to gut health for people who love delicious food, Lindsay Maitland Hunt ; photography by Linda Pugliese

Label
Help yourself : a guide to gut health for people who love delicious food
Title
Help yourself
Title remainder
a guide to gut health for people who love delicious food
Statement of responsibility
Lindsay Maitland Hunt ; photography by Linda Pugliese
Creator
Contributor
Author
Photographer
Subject
Genre
Language
eng
Summary
"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Hunt, Lindsay Maitland
Dewey number
641.5/635
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Pugliese, Linda
http://library.link/vocab/subjectName
  • Cooking
  • Low-calorie diet
  • Nutrition
  • Health
  • Caloric Restriction
  • Cooking
  • Diet, Healthy
  • COOKING / General
  • Cooking
  • Health
  • Low-calorie diet
  • Nutrition
Label
Help yourself : a guide to gut health for people who love delicious food, Lindsay Maitland Hunt ; photography by Linda Pugliese
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 357-359) and index
Contents
Intro -- Gut microbiota -- Eat good feel good -- The recipes
Control code
on1105148212
Dimensions
24 cm.
Extent
367 pages
Isbn
9780358008392
Lccn
2019045851
Other physical details
color illustrations
System control number
(OCoLC)1105148212
Label
Help yourself : a guide to gut health for people who love delicious food, Lindsay Maitland Hunt ; photography by Linda Pugliese
Publication
Bibliography note
Includes bibliographical references (pages 357-359) and index
Contents
Intro -- Gut microbiota -- Eat good feel good -- The recipes
Control code
on1105148212
Dimensions
24 cm.
Extent
367 pages
Isbn
9780358008392
Lccn
2019045851
Other physical details
color illustrations
System control number
(OCoLC)1105148212

Library Locations

    • Central BranchBorrow it
      10 Kercheval Avenue, Grosse Pointe Farms, MI, 48236, US
      42.393738 -82.905326
    • Ewald BranchBorrow it
      15175 E. Jefferson, Grosse Pointe Park, MI, 48230, US
      42.377005 -82.937270
    • Woods BranchBorrow it
      20680 Mack Ave, Grosse Pointe Woods, MI, 48236, US
      42.442926 -82.906510
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