Coverart for item
The Resource Hands free mama : a guide to putting down the phone, burning the to-do list, and letting go of perfection to grasp what really matters!, Rachel Macy Stafford, (eBook)

Hands free mama : a guide to putting down the phone, burning the to-do list, and letting go of perfection to grasp what really matters!, Rachel Macy Stafford, (eBook)

Label
Hands free mama : a guide to putting down the phone, burning the to-do list, and letting go of perfection to grasp what really matters!
Title
Hands free mama
Title remainder
a guide to putting down the phone, burning the to-do list, and letting go of perfection to grasp what really matters!
Statement of responsibility
Rachel Macy Stafford
Creator
Contributor
Subject
Language
eng
Summary
DISCOVER THE POWER, JOY, AND LOVE of Living "Hands Free". If technology is the new addiction, then multi-tasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. In July 2010, special education teacher and mother Rachel Macy Stafford decided enough was enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her endeavors and soon saw how both external and internal distractions had been sabotaging her happiness and preventing her from bonding with the people she loves most. Hands Free Mama is the digital society's answer to finding balance in a media-saturated, perfection-obsessed world. It doesn't mean giving up all technology forever. It doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. It means looking our loved ones in the eye and giving them the gift of our undivided attention, leaving the laundry till later to dance with our kids in the rain, and living a present, authentic, and intentional life despite a world full of distractions. So join Rachel and go hands-free. Discover what happens when you choose to open your heart-and your hands-to the possibilities of each God-given moment
Cataloging source
Midwest
http://library.link/vocab/creatorDate
1972-
http://library.link/vocab/creatorName
Stafford, Rachel Macy
Dewey number
306.874
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Parenting
  • Parent and child
  • Distraction (Psychology)
  • Values
  • Parenting
  • Electronic books
Target audience
adult
Label
Hands free mama : a guide to putting down the phone, burning the to-do list, and letting go of perfection to grasp what really matters!, Rachel Macy Stafford, (eBook)
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
MWT12119055
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9780310338147
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
http://library.link/vocab/ext/overdrive/overdriveId
12119055
Publisher number
MWT12119055
Specific material designation
remote
System details
Mode of access: World Wide Web
Label
Hands free mama : a guide to putting down the phone, burning the to-do list, and letting go of perfection to grasp what really matters!, Rachel Macy Stafford, (eBook)
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
MWT12119055
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9780310338147
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
http://library.link/vocab/ext/overdrive/overdriveId
12119055
Publisher number
MWT12119055
Specific material designation
remote
System details
Mode of access: World Wide Web
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