Coverart for item
The Resource Element, the mind & body experience, Targeted toning Pilates for beginners, produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos, (videorecording)

Element, the mind & body experience, Targeted toning Pilates for beginners, produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos, (videorecording)

Label
Element, the mind & body experience, Targeted toning Pilates for beginners
Title
Element, the mind & body experience
Title part
Targeted toning Pilates for beginners
Statement of responsibility
produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
Title variation
Targeted toning Pilates for beginners
Contributor
Director
Film distributor
Production company
Publisher
Teacher
Subject
Genre
Language
  • eng
  • eng
  • eng
  • eng
Summary
Includes three pilates workouts: Long and lean waistline; Lower body lift and sculpt; Total body lengthen and strengthen. Bonus ten minute core strengthener. Filmed on a lush, tranquil location overlooking the Pacific Ocean
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.71
Intended audience
  • Rating: Not rated.
  • CHV rating: G
Language note
English dialogue; English subtitles for the deaf and hard of hearing
PerformerNote
Instructor: Elizabeth Ordway
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Ordway, Elizabeth
  • Dragonfly Productions
  • Anchor Bay Entertainment, Inc
Runtime
80
http://library.link/vocab/subjectName
  • Pilates method
  • Reducing exercises
  • Aerobic exercises
  • Exercise
  • Physical fitness
  • Aerobic dancing
  • Hip-hop dance
Technique
live action
Label
Element, the mind & body experience, Targeted toning Pilates for beginners, produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos, (videorecording)
Instantiates
Publication
Distribution
Copyright
Note
  • Title from container
  • Special features: 10-minute core strengthener
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
ocn857307030
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (80 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
013132607528
Other physical details
sound, color
Publisher number
DV60752
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)857307030
System details
DVD; widescreen presentation
Video recording format
DVD
Label
Element, the mind & body experience, Targeted toning Pilates for beginners, produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos, (videorecording)
Publication
Distribution
Copyright
Note
  • Title from container
  • Special features: 10-minute core strengthener
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
ocn857307030
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (80 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
013132607528
Other physical details
sound, color
Publisher number
DV60752
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)857307030
System details
DVD; widescreen presentation
Video recording format
DVD

Library Locations

    • Ewald BranchBorrow it
      15175 E. Jefferson, Grosse Pointe Park, MI, 48230, US
      42.377005 -82.937270
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