The Resource Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body, Jaclyn London
Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body, Jaclyn London
Resource Information
The item Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body, Jaclyn London represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Grosse Pointe Public Library.This item is available to borrow from 3 library branches.
Resource Information
The item Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body, Jaclyn London represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Grosse Pointe Public Library.
This item is available to borrow from 3 library branches.
- Summary
- Losing weight and feeling better shouldn't feel like a punishment. You deserve to love your routine while honing and solidifying habits that help you look and feel your best. All of this can and will be done within the context of your busier than ever lifestyle. With her extensive background in medical nutrition therapy, nutrition counseling and in the editorial setting at Good Housekeeping, London has seen it all when it comes to the struggles of understanding how and what to eat. Dressing on the side is loaded with simple, actionable strategies for prioritizing foods, eliminating the stress that accompanies food you love and cultivating confidence in your choices. The eleven chapters are inspired by the most common real life perceptions of what it takes to lose weight; London breaks what's at the heart of the issue and offers tools shortcuts and solutions that work within any scenario
- Language
- eng
- Edition
- First edition.
- Extent
- 304 pages
- Isbn
- 9781538747452
- Label
- Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body
- Title
- Dressing on the side (and other diet myths debunked)
- Title remainder
- 11 science-based ways to eat more, stress less, and feel great about your body
- Statement of responsibility
- Jaclyn London
- Language
- eng
- Summary
- Losing weight and feeling better shouldn't feel like a punishment. You deserve to love your routine while honing and solidifying habits that help you look and feel your best. All of this can and will be done within the context of your busier than ever lifestyle. With her extensive background in medical nutrition therapy, nutrition counseling and in the editorial setting at Good Housekeeping, London has seen it all when it comes to the struggles of understanding how and what to eat. Dressing on the side is loaded with simple, actionable strategies for prioritizing foods, eliminating the stress that accompanies food you love and cultivating confidence in your choices. The eleven chapters are inspired by the most common real life perceptions of what it takes to lose weight; London breaks what's at the heart of the issue and offers tools shortcuts and solutions that work within any scenario
- Cataloging source
- CNWPU
- http://library.link/vocab/creatorName
- London, Jaclyn
- Dewey number
- 613.0000
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Nutrition
- Weight loss
- Label
- Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body, Jaclyn London
- Bibliography note
- Includes bibliographical references (pages 289-300) and index
- Control code
- on1044424378
- Dimensions
- 24 cm.
- Edition
- First edition.
- Extent
- 304 pages
- Isbn
- 9781538747452
- System control number
- (OCoLC)1044424378
- Label
- Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body, Jaclyn London
- Bibliography note
- Includes bibliographical references (pages 289-300) and index
- Control code
- on1044424378
- Dimensions
- 24 cm.
- Edition
- First edition.
- Extent
- 304 pages
- Isbn
- 9781538747452
- System control number
- (OCoLC)1044424378
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.gp.lib.mi.us/portal/Dressing-on-the-side-and-other-diet-myths/o8yjjy4pkVQ/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.gp.lib.mi.us/portal/Dressing-on-the-side-and-other-diet-myths/o8yjjy4pkVQ/">Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body, Jaclyn London</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.gp.lib.mi.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.gp.lib.mi.us/">Grosse Pointe Public Library</a></span></span></span></span></div>
