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The Resource Dr. Suzanne Steinbaum's heart book : every woman's guide to a heart-healthy life, Dr. Suzanne Steinbaum ; with Eve Adamson

Dr. Suzanne Steinbaum's heart book : every woman's guide to a heart-healthy life, Dr. Suzanne Steinbaum ; with Eve Adamson

Label
Dr. Suzanne Steinbaum's heart book : every woman's guide to a heart-healthy life
Title
Dr. Suzanne Steinbaum's heart book
Title remainder
every woman's guide to a heart-healthy life
Statement of responsibility
Dr. Suzanne Steinbaum ; with Eve Adamson
Title variation
  • Heart book
  • Doctor Suzanne Steinbaum's heart book
Creator
Contributor
Subject
Language
eng
Summary
  • "In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women's heart health. Heart disease is the leading cause of death among women in the United States. As a cardiologist with specializations in preventative cardiology and women's heart disease, Dr. Suzanne Steinbaum has dedicated her career to empowering women to keep their hearts, and themselves, healthy. She has observed that patients who seem to be at the peak of their lives are also often at the peak of their stress levels. Instead of enjoying better health and happiness, and reaping the rewards of career and family achievements, many of the women who come to see her suffer from chest pain, palpitations, andother alarming symptoms. Often, the cause is lifestyle-related, calling for a holistic approach that transcends medical intervention alone. The regimen Dr. Steinbaum developed has transformed thousands of lives and is now available to every woman in Dr.Suzanne Steinbaum's Heart Book. Shifting the focus from stress-inducing to heart-centered living, Dr. Steinbaum's program helps readers open their hearts and experience a deep level of self-care, putting their heart health in their hands. Covering the traditional risk factors of heart disease, including how to control weight and blood pressure, she demonstrates how emotional awareness and self-image also play key roles in heart health. The book provides clear, step-by-step "prescriptions" for integratingdiet, exercise, sleep, and a healthy sex life with stress management and loving relationships. The result is an intuitive, lifelong plan that addresses the root causes of heart disease. Published during American Heart Month, Dr. Suzanne Steinbaum's HeartBook delivers a refreshing new approach to heart-centered healing"--
  • "A heart health book for women by renowned cardiologist Suzanne Steinbaum"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Steinbaum, Suzanne
Dewey number
616.1/20082
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Adamson, Eve
http://library.link/vocab/subjectName
  • Heart diseases in women
  • Women
  • HEALTH & FITNESS / Women's Health
  • HEALTH & FITNESS / Diseases / Heart
  • HEALTH & FITNESS / Healthy Living
Label
Dr. Suzanne Steinbaum's heart book : every woman's guide to a heart-healthy life, Dr. Suzanne Steinbaum ; with Eve Adamson
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. [357]-359) and index
Control code
BK0011481704
Dimensions
24 cm.
Extent
xi, 371 p.
Isbn
9781583335055
Lccn
2012039179
Label
Dr. Suzanne Steinbaum's heart book : every woman's guide to a heart-healthy life, Dr. Suzanne Steinbaum ; with Eve Adamson
Publication
Bibliography note
Includes bibliographical references (p. [357]-359) and index
Control code
BK0011481704
Dimensions
24 cm.
Extent
xi, 371 p.
Isbn
9781583335055
Lccn
2012039179

Library Locations

    • Woods BranchBorrow it
      20680 Mack Ave, Grosse Pointe Farms, MI, 48236, US
      42.442926 -82.906510
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