Coverart for item
The Resource Dr. Gundry's diet evolution : turn off the genes that are killing you and your waistline, Steven R. Gundry, MD, FACS, FACC, (eAudiobook)

Dr. Gundry's diet evolution : turn off the genes that are killing you and your waistline, Steven R. Gundry, MD, FACS, FACC, (eAudiobook)

Label
Dr. Gundry's diet evolution : turn off the genes that are killing you and your waistline
Title
Dr. Gundry's diet evolution
Title remainder
turn off the genes that are killing you and your waistline
Statement of responsibility
Steven R. Gundry, MD, FACS, FACC
Title variation
Diet evolution
Creator
Contributor
Author
Narrator
Subject
Language
eng
Summary
Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and founder of Gundry MD, this revolutionary book shares the health secrets other doctors won't tell you: Why plants are "good" for you because they're "bad" for you, and meat is "bad" because it's "good" for you, why plateauing on this diet is actually a sign that you're on the right track, why artificial sweeteners have the same effects as sugar on your health and your waistline, and why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them. Along with the meal planner, seventy delicious recipes, and inspirational stories, Dr. Gundry's easy-to-memorize tips will keep you healthy and on course
Accompanying matter
technical information on music
Cataloging source
Midwest
http://library.link/vocab/creatorName
Gundry, Steven R
Dewey number
613.2/5
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Stephen Bel Davies
http://library.link/vocab/relatedWorkOrContributorName
  • Davies, Stephen Bel
  • hoopla digital
http://library.link/vocab/subjectName
  • Nutrition
  • Health
  • Weight loss
  • Nutrition
Target audience
adult
Transposition and arrangement
not applicable
Label
Dr. Gundry's diet evolution : turn off the genes that are killing you and your waistline, Steven R. Gundry, MD, FACS, FACC, (eAudiobook)
Instantiates
Publication
Distribution
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Control code
MWT11835331
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (6hr., 48 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781515999522
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
11835331
Publisher number
MWT11835331
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
Dr. Gundry's diet evolution : turn off the genes that are killing you and your waistline, Steven R. Gundry, MD, FACS, FACC, (eAudiobook)
Publication
Distribution
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Control code
MWT11835331
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (6hr., 48 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781515999522
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
11835331
Publisher number
MWT11835331
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
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