Coverart for item
The Resource Down size : 12 truths for turning pants-splitting frustration into pants-fitting success, Ted Spiker ; foreword by Mehmet C. Oz, MD

Down size : 12 truths for turning pants-splitting frustration into pants-fitting success, Ted Spiker ; foreword by Mehmet C. Oz, MD

Label
Down size : 12 truths for turning pants-splitting frustration into pants-fitting success
Title
Down size
Title remainder
12 truths for turning pants-splitting frustration into pants-fitting success
Statement of responsibility
Ted Spiker ; foreword by Mehmet C. Oz, MD
Creator
Subject
Genre
Language
eng
Summary
"In Down Size, Ted Spiker takes readers on an inspiring, candid, and comical journey, exploring the art and science of weight loss through his own struggles as a pear-shaped man in a not-so-pear-shaped world, with research about food, exercise, and the psychology of losing weight"--
Assigning source
Provided by publisher
Biography type
contains biographical information
Cataloging source
DLC
http://library.link/vocab/creatorName
Spiker, Ted
Dewey number
613.2/5092
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Spiker, Ted
  • Weight loss
  • Overweight persons
  • HEALTH & FITNESS / Weight Loss
  • SELF-HELP / Motivational & Inspirational
  • BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs
Label
Down size : 12 truths for turning pants-splitting frustration into pants-fitting success, Ted Spiker ; foreword by Mehmet C. Oz, MD
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
BK0014524289
Dimensions
24 cm.
Extent
xxiii, 263 p.
Isbn
9781594631917
Lccn
2014015115
Media category
unmediated
Media MARC source
rdamedia
Label
Down size : 12 truths for turning pants-splitting frustration into pants-fitting success, Ted Spiker ; foreword by Mehmet C. Oz, MD
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
BK0014524289
Dimensions
24 cm.
Extent
xxiii, 263 p.
Isbn
9781594631917
Lccn
2014015115
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Central BranchBorrow it
      10 Kercheval Avenue, Grosse Pointe Farms, MI, 48236, US
      42.393738 -82.905326
    • Ewald BranchBorrow it
      15175 E. Jefferson, Grosse Pointe Park, MI, 48230, US
      42.377005 -82.937270
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