Coverart for item
The Resource DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT

DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT

Label
DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
Title
DASH for weight loss
Title remainder
an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
Statement of responsibility
Jennifer Koslo, PhD, RDN, LDN, CPT
Creator
Author
Subject
Genre
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Koslo, Jennifer
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Weight loss
  • Nutrition
  • Exercise
  • Hypertension
Label
DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 232-233) and index
Contents
DASH: how the healthiest diet works -- Health benefits of DASH -- Essentials of weight loss -- DASH step by step -- Setting yourself up for success -- The DASH weight-loss meal and exercise plan -- Breakfast and smoothies -- Main-dish salads -- Soups andstews -- Vegetarian and vegan mains -- Poultry and fish -- Lean meat -- Sauces, stocks, and condiments -- Snacks, sides, and desserts
Control code
BK0024914392
Dimensions
24 cm.
Edition
First edition.
Extent
240 pages
Isbn
9781984824875
Lccn
2019009866
Other physical details
color illustrations
Label
DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT
Publication
Bibliography note
Includes bibliographical references (pages 232-233) and index
Contents
DASH: how the healthiest diet works -- Health benefits of DASH -- Essentials of weight loss -- DASH step by step -- Setting yourself up for success -- The DASH weight-loss meal and exercise plan -- Breakfast and smoothies -- Main-dish salads -- Soups andstews -- Vegetarian and vegan mains -- Poultry and fish -- Lean meat -- Sauces, stocks, and condiments -- Snacks, sides, and desserts
Control code
BK0024914392
Dimensions
24 cm.
Edition
First edition.
Extent
240 pages
Isbn
9781984824875
Lccn
2019009866
Other physical details
color illustrations

Library Locations

    • Woods BranchBorrow it
      20680 Mack Ave, Grosse Pointe Woods, MI, 48236, US
      42.442926 -82.906510
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