The Resource DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT
DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT
Resource Information
The item DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Grosse Pointe Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Grosse Pointe Public Library.
This item is available to borrow from 1 library branch.
- Edition
- First edition.
- Extent
- 240 pages
- Contents
-
- DASH: how the healthiest diet works
- Health benefits of DASH
- Essentials of weight loss
- DASH step by step
- Setting yourself up for success
- The DASH weight-loss meal and exercise plan
- Breakfast and smoothies
- Main-dish salads
- Soups andstews
- Vegetarian and vegan mains
- Poultry and fish
- Lean meat
- Sauces, stocks, and condiments
- Snacks, sides, and desserts
- Isbn
- 9781984824875
- Label
- DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
- Title
- DASH for weight loss
- Title remainder
- an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
- Statement of responsibility
- Jennifer Koslo, PhD, RDN, LDN, CPT
- Language
- eng
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Koslo, Jennifer
- Dewey number
- 613.2/5
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Weight loss
- Nutrition
- Exercise
- Hypertension
- Label
- DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT
- Bibliography note
- Includes bibliographical references (pages 232-233) and index
- Contents
- DASH: how the healthiest diet works -- Health benefits of DASH -- Essentials of weight loss -- DASH step by step -- Setting yourself up for success -- The DASH weight-loss meal and exercise plan -- Breakfast and smoothies -- Main-dish salads -- Soups andstews -- Vegetarian and vegan mains -- Poultry and fish -- Lean meat -- Sauces, stocks, and condiments -- Snacks, sides, and desserts
- Control code
- BK0024914392
- Dimensions
- 24 cm.
- Edition
- First edition.
- Extent
- 240 pages
- Isbn
- 9781984824875
- Lccn
- 2019009866
- Other physical details
- color illustrations
- Label
- DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT
- Bibliography note
- Includes bibliographical references (pages 232-233) and index
- Contents
- DASH: how the healthiest diet works -- Health benefits of DASH -- Essentials of weight loss -- DASH step by step -- Setting yourself up for success -- The DASH weight-loss meal and exercise plan -- Breakfast and smoothies -- Main-dish salads -- Soups andstews -- Vegetarian and vegan mains -- Poultry and fish -- Lean meat -- Sauces, stocks, and condiments -- Snacks, sides, and desserts
- Control code
- BK0024914392
- Dimensions
- 24 cm.
- Edition
- First edition.
- Extent
- 240 pages
- Isbn
- 9781984824875
- Lccn
- 2019009866
- Other physical details
- color illustrations
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.gp.lib.mi.us/portal/DASH-for-weight-loss--an-easy-to-follow-plan-for/reV_n2dS0Pk/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.gp.lib.mi.us/portal/DASH-for-weight-loss--an-easy-to-follow-plan-for/reV_n2dS0Pk/">DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.gp.lib.mi.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.gp.lib.mi.us/">Grosse Pointe Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.gp.lib.mi.us/portal/DASH-for-weight-loss--an-easy-to-follow-plan-for/reV_n2dS0Pk/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.gp.lib.mi.us/portal/DASH-for-weight-loss--an-easy-to-follow-plan-for/reV_n2dS0Pk/">DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.gp.lib.mi.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.gp.lib.mi.us/">Grosse Pointe Public Library</a></span></span></span></span></div>
