Coverart for item
The Resource Boost your brain power in 60 seconds : the 4-week plan for a sharper mind, better memory, and healthier brain, Michelle Schoffro Cook, PHD, ROHP, DNM, (eAudiobook)

Boost your brain power in 60 seconds : the 4-week plan for a sharper mind, better memory, and healthier brain, Michelle Schoffro Cook, PHD, ROHP, DNM, (eAudiobook)

Label
Boost your brain power in 60 seconds : the 4-week plan for a sharper mind, better memory, and healthier brain
Title
Boost your brain power in 60 seconds
Title remainder
the 4-week plan for a sharper mind, better memory, and healthier brain
Statement of responsibility
Michelle Schoffro Cook, PHD, ROHP, DNM
Title variation
Boost your brain power in sixty seconds
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
A new disease is emerging as the leading killer of North Americans: Scientists are predicting that within eight years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive-and proven-plan. Several years ago, Dr. Cook was in a terrible car accident in which she suffered a brain injury, resulting in cognitive impairment, partial paralysis in her left arm, and severe migraines. Utilizing her expertise in natural medicine, Dr. Cook developed a program that improved her memory, cured her migraines, and reversed her arm paralysis. After her recovery, she continued to research natural methods to improve memory, reduce memory loss, and prevent degenerative brain diseases. This four-week plan is filled with fun, doable tips you can execute in just sixty seconds a day, including fifty delicious recipes featuring brain-boosting super foods, success stories, and a self-assessment quiz
Accompanying matter
technical information on music
Cataloging source
Midwest
http://library.link/vocab/creatorName
Cook, Michelle Schoffro
Dewey number
616.8/04654
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Margaret Strom
http://library.link/vocab/relatedWorkOrContributorName
  • Strom, Margaret
  • hoopla digital
http://library.link/vocab/subjectName
  • Brain
  • Nervous system
  • Self-care, Health
Target audience
adult
Transposition and arrangement
not applicable
Label
Boost your brain power in 60 seconds : the 4-week plan for a sharper mind, better memory, and healthier brain, Michelle Schoffro Cook, PHD, ROHP, DNM, (eAudiobook)
Instantiates
Publication
Distribution
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Control code
MWT11897656
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (8hr., 01 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781515997061
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
11897656
Publisher number
MWT11897656
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
Boost your brain power in 60 seconds : the 4-week plan for a sharper mind, better memory, and healthier brain, Michelle Schoffro Cook, PHD, ROHP, DNM, (eAudiobook)
Publication
Distribution
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Control code
MWT11897656
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (8hr., 01 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781515997061
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
11897656
Publisher number
MWT11897656
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
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