The Resource 7 years younger : the anti-aging breakthrough diet : lose 20 pounds (or more!), by the editors of Good Housekeeping
7 years younger : the anti-aging breakthrough diet : lose 20 pounds (or more!), by the editors of Good Housekeeping
Resource Information
The item 7 years younger : the anti-aging breakthrough diet : lose 20 pounds (or more!), by the editors of Good Housekeeping represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Grosse Pointe Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item 7 years younger : the anti-aging breakthrough diet : lose 20 pounds (or more!), by the editors of Good Housekeeping represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Grosse Pointe Public Library.
This item is available to borrow from 1 library branch.
- Summary
- Presents a seven-week diet and exercise plan to help both men and women lose weight, improve cholesterol levels, lower blood pressure, and strengthen the heart all while nourishing the skin to reverse signs of aging
- Language
- eng
- Extent
- 317 p.
- Note
- Includes index
- Contents
-
- Introduction : the last diet you'll ever need
- Meet the 7 years younger diet team
- Your 7 years younger diet pledge
- Years younger resources
- The diet that reverses aging
- Eat to win-win : lose weight, feel great, look fantastic
- Ready, set, let's get started
- Mind over platter : develop a winning mindset
- A firming strategy: get moving!
- The 7 years younger meal plan
- Taking your diet to dinner
- Years younger recipes
- Isbn
- 9781936297108
- Label
- 7 years younger : the anti-aging breakthrough diet : lose 20 pounds (or more!)
- Title
- 7 years younger
- Title remainder
- the anti-aging breakthrough diet : lose 20 pounds (or more!)
- Statement of responsibility
- by the editors of Good Housekeeping
- Title variation
- Seven years younger
- Language
- eng
- Summary
- Presents a seven-week diet and exercise plan to help both men and women lose weight, improve cholesterol levels, lower blood pressure, and strengthen the heart all while nourishing the skin to reverse signs of aging
- Cataloging source
- DLC
- http://bibfra.me/vocab/lite/collectionName
- Good housekeeping (New York, N.Y.)
- http://library.link/vocab/creatorName
- Good Housekeeping Institute (COR)
- Dewey number
- 613.2
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Longevity
- Aging
- Reducing diets
- Label
- 7 years younger : the anti-aging breakthrough diet : lose 20 pounds (or more!), by the editors of Good Housekeeping
- Note
- Includes index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Contents
- Introduction : the last diet you'll ever need -- Meet the 7 years younger diet team -- Your 7 years younger diet pledge -- Years younger resources -- The diet that reverses aging -- Eat to win-win : lose weight, feel great, look fantastic -- Ready, set, let's get started -- Mind over platter : develop a winning mindset -- A firming strategy: get moving! -- The 7 years younger meal plan -- Taking your diet to dinner -- Years younger recipes
- Control code
- BK0013469562
- Dimensions
- 24 cm.
- Extent
- 317 p.
- Isbn
- 9781936297108
- Lccn
- 2013023641
- Media category
- unmediated
- Media MARC source
- rdamedia
- Label
- 7 years younger : the anti-aging breakthrough diet : lose 20 pounds (or more!), by the editors of Good Housekeeping
- Note
- Includes index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Contents
- Introduction : the last diet you'll ever need -- Meet the 7 years younger diet team -- Your 7 years younger diet pledge -- Years younger resources -- The diet that reverses aging -- Eat to win-win : lose weight, feel great, look fantastic -- Ready, set, let's get started -- Mind over platter : develop a winning mindset -- A firming strategy: get moving! -- The 7 years younger meal plan -- Taking your diet to dinner -- Years younger recipes
- Control code
- BK0013469562
- Dimensions
- 24 cm.
- Extent
- 317 p.
- Isbn
- 9781936297108
- Lccn
- 2013023641
- Media category
- unmediated
- Media MARC source
- rdamedia
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.gp.lib.mi.us/portal/7-years-younger--the-anti-aging-breakthrough/Rt_3nQZTQJg/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.gp.lib.mi.us/portal/7-years-younger--the-anti-aging-breakthrough/Rt_3nQZTQJg/">7 years younger : the anti-aging breakthrough diet : lose 20 pounds (or more!), by the editors of Good Housekeeping</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.gp.lib.mi.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.gp.lib.mi.us/">Grosse Pointe Public Library</a></span></span></span></span></div>
