The Resource 25 Days : a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever, Drew Logan with Myatt Murphy
25 Days : a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever, Drew Logan with Myatt Murphy
Resource Information
The item 25 Days : a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever, Drew Logan with Myatt Murphy represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Grosse Pointe Public Library.This item is available to borrow from 2 library branches.
Resource Information
The item 25 Days : a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever, Drew Logan with Myatt Murphy represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Grosse Pointe Public Library.
This item is available to borrow from 2 library branches.
- Summary
- "What if we could train our brains to stop weight gain? Get them to work for us, not against us in our striving to be lean, healthy, and fit? We can. In 25Days, celebrity trainer and star of NBC's STRONG, Drew Logan, shows us how to rewrite our neurological patterns and break the habits that prevent us from living a healthy life. Diet & Nutrition, Fitness, Healthy Living, Healthy Lifestyle, Weight Loss"--
- Language
- eng
- Edition
- First North Star Way hardcover edition.
- Extent
- xiii, 273 pages
- Note
- Includes index
- Isbn
- 9781501162985
- Label
- 25 Days : a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever
- Title
- 25 Days
- Title remainder
- a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever
- Statement of responsibility
- Drew Logan with Myatt Murphy
- Title variation
- Twenty-five days
- Language
- eng
- Summary
- "What if we could train our brains to stop weight gain? Get them to work for us, not against us in our striving to be lean, healthy, and fit? We can. In 25Days, celebrity trainer and star of NBC's STRONG, Drew Logan, shows us how to rewrite our neurological patterns and break the habits that prevent us from living a healthy life. Diet & Nutrition, Fitness, Healthy Living, Healthy Lifestyle, Weight Loss"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Logan, Drew A
- Dewey number
- 613.2/5
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Murphy, Myatt
- http://library.link/vocab/subjectName
-
- Weight loss
- Food habits
- Nutrition
- HEALTH & FITNESS / Healthy Living
- HEALTH & FITNESS / Nutrition
- HEALTH & FITNESS / Weight Loss
- Label
- 25 Days : a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever, Drew Logan with Myatt Murphy
- Note
- Includes index
- Control code
- BK0019456566
- Dimensions
- 24 cm.
- Edition
- First North Star Way hardcover edition.
- Extent
- xiii, 273 pages
- Isbn
- 9781501162985
- Lccn
- 2016047157
- Other physical details
- illustrations
- Label
- 25 Days : a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever, Drew Logan with Myatt Murphy
- Note
- Includes index
- Control code
- BK0019456566
- Dimensions
- 24 cm.
- Edition
- First North Star Way hardcover edition.
- Extent
- xiii, 273 pages
- Isbn
- 9781501162985
- Lccn
- 2016047157
- Other physical details
- illustrations
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.gp.lib.mi.us/portal/25-Days--a-proven-program-to-rewire-your-brain/dnPp0Y933CE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.gp.lib.mi.us/portal/25-Days--a-proven-program-to-rewire-your-brain/dnPp0Y933CE/">25 Days : a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever, Drew Logan with Myatt Murphy</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.gp.lib.mi.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.gp.lib.mi.us/">Grosse Pointe Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.gp.lib.mi.us/portal/25-Days--a-proven-program-to-rewire-your-brain/dnPp0Y933CE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.gp.lib.mi.us/portal/25-Days--a-proven-program-to-rewire-your-brain/dnPp0Y933CE/">25 Days : a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever, Drew Logan with Myatt Murphy</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.gp.lib.mi.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.gp.lib.mi.us/">Grosse Pointe Public Library</a></span></span></span></span></div>
