Coverart for item
The Resource 25 Days : a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever, Drew Logan with Myatt Murphy

25 Days : a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever, Drew Logan with Myatt Murphy

Label
25 Days : a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever
Title
25 Days
Title remainder
a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever
Statement of responsibility
Drew Logan with Myatt Murphy
Title variation
Twenty-five days
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"What if we could train our brains to stop weight gain? Get them to work for us, not against us in our striving to be lean, healthy, and fit? We can. In 25Days, celebrity trainer and star of NBC's STRONG, Drew Logan, shows us how to rewrite our neurological patterns and break the habits that prevent us from living a healthy life. Diet & Nutrition, Fitness, Healthy Living, Healthy Lifestyle, Weight Loss"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Logan, Drew A
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Murphy, Myatt
http://library.link/vocab/subjectName
  • Weight loss
  • Food habits
  • Nutrition
  • HEALTH & FITNESS / Healthy Living
  • HEALTH & FITNESS / Nutrition
  • HEALTH & FITNESS / Weight Loss
Label
25 Days : a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever, Drew Logan with Myatt Murphy
Instantiates
Publication
Note
Includes index
Control code
BK0019456566
Dimensions
24 cm.
Edition
First North Star Way hardcover edition.
Extent
xiii, 273 pages
Isbn
9781501162985
Lccn
2016047157
Other physical details
illustrations
Label
25 Days : a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever, Drew Logan with Myatt Murphy
Publication
Note
Includes index
Control code
BK0019456566
Dimensions
24 cm.
Edition
First North Star Way hardcover edition.
Extent
xiii, 273 pages
Isbn
9781501162985
Lccn
2016047157
Other physical details
illustrations

Library Locations

    • Central BranchBorrow it
      10 Kercheval Avenue, Grosse Pointe Farms, MI, 48236, US
      42.393738 -82.905326
    • Woods BranchBorrow it
      20680 Mack Ave, Grosse Pointe Woods, MI, 48236, US
      42.442926 -82.906510
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