Coverart for item
The Resource 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris

Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
Title
10% happier
Title remainder
how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
Statement of responsibility
Dan Harris
Title variation
Ten percent happier
Creator
Subject
Language
eng
Summary
"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorDate
1971-
http://library.link/vocab/creatorName
Harris, Dan
Dewey number
158.1/2
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Mind and body
  • Stress management
  • Meditation
  • Buddhism
  • SELF-HELP / Personal Growth / Happiness
  • BODY, MIND & SPIRIT / Meditation
  • BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
Instantiates
Publication
Control code
BK0013806518
Dimensions
24 cm.
Edition
First edition.
Extent
xvi, 237 pages
Isbn
9780062265425
Lccn
2013043037
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
Publication
Control code
BK0013806518
Dimensions
24 cm.
Edition
First edition.
Extent
xvi, 237 pages
Isbn
9780062265425
Lccn
2013043037

Library Locations

    • Central BranchBorrow it
      10 Kercheval Avenue, Grosse Pointe Farms, MI, 48236, US
      42.393738 -82.905326
    • Ewald BranchBorrow it
      15175 E. Jefferson, Grosse Pointe Park, MI, 48230, US
      42.377005 -82.937270
    • Woods BranchBorrow it
      20680 Mack Ave, Grosse Pointe Woods, MI, 48236, US
      42.442926 -82.906510
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